Everyday Naturopathy What’s Naturopathy? With its origins in Nature Cure, Naturopathy is underpinned by the principle of the healing power of nature, vis medicatrix naturae. The principle was first outlined by the Greek philosopher Hippocrates in about 400 BC. Hippocrates taught that the whole person should be looked at and the laws of […]
How do you feel about the holiday season looming ahead? Dread, happiness, a mixture of the two? The average person puts on half a stone over Christmas and takes three months to lose it. So we need a strategy to deal with the challenges. Eat the good food; turkey, vegetables, gravy, what’s the problem? And […]
Avoid the after-Christmas anguish and follow our blog posts for stay trim- and- fit advice. Party pitfalls Stay in control, you’re in charge
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